Our classes

Begin a journey of self-discovery through intuitive and conscious movement.

Here, asanas are just the vehicle to explore the true essence of our being, focusing on the mind-body connection and learning to listen to and honor the signals our body sends us.

Group Class

Join our group Yoga classes on the days:

Monday 6:20 pm

Wednesday 7:15 am

Friday 6:30 pm

Clayton, Embassy Club Café, yoga room.

Duration: 1 hour

Private Class

If it is difficult for you to go to a studio due to work/family logistics, you want to deepen your practice or you simply prefer the comfort and tranquility of your home (or outdoors), there are also private class options.

Duration: 45 mins - 1 hour